Monterey Core Fitness introduces our newest personal trainer, Elizabeth Ray, to our women's fitness studio at 191 Lighthouse Avenue in Monterey.
About
Elizabeth brings an incredible background as a former D1 athlete, youth athletic trainer, and NASM certified personal trainer. On top of her professional experience, she's walked her own powerful fitness and weight loss journey, making her passionate about helping others feel strong, capable, and confident.
Personal Training
Elizabeth specializes in functional-based training, focusing on strength, mobility, and nutrition - not just for sport, but for the movement and energy you need every single day. Having overcome injuries and limited mobility herself, she knows firsthand how empowering it is to rebuild and grow stronger.
Is This for You?
Elizabeth strongly believes that exercise and wellness are for everyone. No matter your experience or goals, she’s here to meet you where you’re at and guide you forward. Whether you’re looking to build strength, improve mobility, or boost your overall health, Elizabeth is ready to help.
Make an Appointment
She's available for personal training consultations on Tuesdays, 4pm-7pm, and Thursdays, 4pm-7pm. Make your appointment for a one-on-one or two-on-one buddy session.
