Fitness

Monterey Core Fitness is celebrating our second anniversary with a 30-minute outdoor workout for all fitness levels followed by a celebration at the studio including tasty treats and refreshing drinks. Register here.

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/26 at 10am or Fri, 6/27 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/5 at 10am or Fri, 6/6 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

Gracie Jiu-Jitsu Monterey is offering a free self-defense seminar on Saturday, May 3, 10am-12pm. No experience is necessary! Register here.

This seminar is suitable for both men and women ages 13 and up regardless of fitness level.

Monterey Core Fitness is beginning a new yoga class on March 21, 7am-7:50am. Build strength, improve flexibility, and reset from a hectic week. Come for one class or commit to the full 6-week series. Learn more and register.

Women, are you ready to build strength and hit your goals? Join Stronger in 6 : Monterey Core Fitness's 6-week program combining progression-based strength training with personalized nutrition guidance, macro planning, and tracking.

With weekly check-ins, you'll stay motivated and on course, making steady progress every step of the way. Our next program starts February 10 and space is limited - learn more here .

Monterey Core Fitness presents a pop-up Barre Class for women taught by Allix Valentine on Sundays, December 1-22, at 9:30am. Fee is $30. Register on the Core Fitness calendar .

Monterey Core Fitness presents a pop-up Dance Cardio Class taught by Harmony on Nov. 13 & 20 at 7:30pm. Fee is $30 per class. Register here.

This fun, dynamic workout combines dance routines with cardio elements designed to elevate your heart rate while boosting your mood. Get ready to groove and move!