Business Directory

Join in the battle to beat leukemia! On March 13 and 30 at 6:30pm, Boxing Strong will offer a high intensity cardio and plyometric class. Fee is $20 - all proceeds will go to the Leukemia and Lymphoma Society.

Become a R.I.P.P.E.D. instructor. Boxing Strong invites you to join us for this one-day group fitness certification that will leave you feeling excited and ready to teach the R.I.P.P.E.D. format. This fitness program encompasses all aspects of fitness: Resistance, Interval,...

Boxing Strong presents a free workshop taught by Darcy Smith entitled Music Therapy for Wellness. We'll discuss music therapy, music and the brain, and EnTRAINment, which uses your body's natural rhythm as a motivator.

Boxing Strong presents a free workshop, Kinstretch for Performance, taught by Klare Nichols. All are welcome! Nichols will discuss the importance of lengthening muscle fibers and teach stretches that will facilitate your athletic performance in the gym and in life.⁠

Boxing Strong invites you to a free workshop on Wednesday, December 18, 7:45pm-8:15pm, on the importance of breathing. Our guest, Frances Shipnuck, will offer a special segment on pre-fight anxieties and how to cope with them through breathing.

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Boxing Strong presents a free workshop by Coach Masha on essential oils in sports and recovery at 7:45pm. Please e-mail us to RSVP so we know how many people to expect.

On Thursday, October 31 at 7pm, show up in a Halloween costume to Boxing Strong's Boxing Fundamentals at Prime Fitness and get a free pass to your next class.