Monterey Core Fitness

Burlesque Dance Class for Women at Monterey Core Fitness

10/11/24

$30

Monterey Core Fitness presents a Pop-Up Burlesque Dance Class for women taught by Harmony on Friday, October 11 at 6pm.

This class is designed for all abilities and experience levels because burlesque is for everyone! Fee is $30. Register on our calendar here .

New Strength Training Classes at Monterey Core Fitness

Monterey Core Fitness is excited to announce that we're now offering two different strength training classes for women to accommodate all fitness levels.

Whether you're just starting your fitness journey or looking to challenge yourself, we've got you covered. Learn more here and join us at 191 Lighthouse Avenue.

Monterey Core Fitness Welcomes New Instructor

Monterey Core Fitness welcomes our new coach and trainer, Brynn Casas, to the team! Brynn will be leading our evening strength training sessions and Saturday functional fitness group classes. In addition, she'll be taking on personal training clients.

Monterey Core Fitness, a boutique fitness studio and gym for women, is located at 191 Lighthouse Avenue. Become a member .

New Member Special at Monterey Core Fitness

Monterey Core Fitness is offering a New Member Discount now through August 31: sign up today and pay no signup fee (reg. $59).

Women, if you've been waiting to start your fitness journey with a Group Training and/or Gym Membership, this is your chance! Details here .

Summer Kick-Off Event for Monterey Core Fitness Members

6/21/24

Monterey Core Fitness

Monterey Core Fitness is hosting a members-only Summer Kick-Off Event, on June 21 at 5:30pm. Members can bring a free plus-one for a HIIT workout followed by a cool down with some refreshing treats and social time.

Become a Monterey Core Fitness member today! View the complete selection of gym and group training memberships here .

Summer Training Options for Girls at Monterey Core Fitness

Montery Core Fitness is excited to announce our summer training sessions for female athletes ages 14-18 led by trainer Sahana Slack. There are several types of sessions available .

Space is limited - contact us to reserve a spot. Monterey Core Fitness is located at 191 Lighthouse Avenue.

Women's One Rep Max Test Days at Monterey Core Fitness

4/22/24

$30

Monterey Core Fitness

Ladies, it's time for One Rep Max Test Days at Monterey Core Fiiness. Curious about your squat, deadlift, leg press, chest press, or wide row? April 22-26, our trainers will be at the gym to help you discover your max weight.

Only 4 spots available per time slot - register here . Female members and non-members are welcome. Fee is $30.

5-Day Strong Girls Camp at Monterey Core Fitness

3/18/24

Monterey Core Fitness

Monterey Core Fitness presents Spring Break Strong Girls Camps, athletic development and strength training camps led by trainer Sahana Slack. They's tailor-made for girls in sports ages 14+, integrating elements of resistance training, speed and agility, and plyometrics.

There are sessions available beginning April 8 & 15 and held Mon-Fri, 1pm-2pm. All fitness levels welcome. Register here .

Tie-Dye and Sweat Event at Monterey Core Fitness

3/23/24

$20/$35

Monterey Core Fitness

Monterey Core Fitness invites women to join us for our Tie-Dye and Sweat Event on Saturday, March 23 at 11am. Grab your girls and join us for a 50 minutes full body workout, followed by tie-dying.

Fee is $20 for Monterey Core Fitness members, $35 for all others. If you're a member, sign up here . If not, sign up on EventBrite .

Student and Military Discounts at Monterey Core Fit

Monterey Core Fitness is offering a 10% discount off gym and group training memberships for all women students and active military (ages 18 and up). Learn more here. We're located at 191 Lighthouse Avenue.

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