Get ready to unleash your strength, ladies! It's time for One Rep Max Test Days at Monterey Core Fiiness. April 22-26, our trainers will be at the gym to help you discover your max weight on core strength exercises. Only 4 spots available per time slot - register here. Female members and non-members are welcome. Fee is $30.
Curious about your squat, deadlift, leg press, chest press, or wide row? Let’s find out together! Our trainers will be on hand to provide guidance, spot you, and ensure your form is on point!
Schedule:
Monday, April 22 at 4pm
Tuesday, April 23 at 8am
Wednesday, April 24 at 5pm
Thursday, April 25 at 8am
Friday, April 26 at 4pm
