Prime: Pelvic Power Workshop with Donna Luder
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Prime Personal Training, a studio for fitness, athletics, nutrition, and lifestyle based in New Monterey's Lighthouse District, is offering a workshop taught by Donna Luder, Pelvic Power: Pelvic, Pelvic Floor, and Hip. This 1.5 hour Franklin Method workshop will help you gain freedom, flexibility, and power in your pelvis and hips.
For more information and to reserve your spot, please phone Donna Luder, 831-206-0725.
Cost:
