Community Center Class: Chi Gong
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The Scholze Park Community Center presents a Chi Gong class every Thursday afternoon, 1:30pm-2:45pm, for ages 18 and older. Chi Gong is the practice of aligning breath, movement, and awareness for health of mind, body, and spirit. Guo Lin Chi Gong will stimulate your nerve system and strengthen your immune system resulting in more healing power.
The class is ongoing - you can start at any time! There is no fee to participate. Please register at each class. For more information, phone the Community Center at 831-646-3878.
Cost:
free