Scholze Park Center: Free Chi Gong Class
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The Scholze Park Community Center presents a free Chi Gong class every Thursday for adults age 18 and up. What is Chi Gong? It's the practice of aligning breath, movement and awareness for health of mind, body, and spirit. It derives from a combination of Chinese medicine, martial arts, and philosophy. Guo Lin Chi Gong will stimulate your nervous system and strengthen your immune system, resulting in more healing power.
Please register at your first class. You may begin anytime! For more information, please phone the Community Center at 831-646-3878.
Cost:
free