Self-Defense Seminar for Women
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Monterey Budokan Martial Arts Academy, located in the heart of Monterey's Lighthouse District, invites you to join us for a 4-hour Self-Defense Seminar for Women. Attend this life-saving seminar and get the knowledge to defend yourself at a critical situation of being attacked.
Raise awareness in personal safety and crime prevention. Learn de-escalation skills and verbal self-defense.Identify and reduce fear of being attacked or intimidated. Awaken intuition to find subtle cues of potential violence. Practice verbal and physical self-defense skills in a scenario. Increase self-confidence and self-esteem through the philosophy of Awareness, Assessment and Action.
Your life is worth fighting for! Cost is $95 per person. To register, please visit our website. For more information, please phone us at 831-375-6797.
